January 2019


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28 day decluttering challenge

With Rebecca Seng -  Happy 2019! One of the most popular New Year resolutions made each year is to get more organised. So to get you started I have designed a 28 Day Decluttering Challenge that you can complete to get you on your way to becoming more organised in 2019...

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Success as an expat is a journey

With Beverley Burgess -  Hi, my name is Beverley and my life as an expat began on March 9, 2007 when I left Christchurch airport in New Zealand bound for a nursing job in Doha, Qatar. This was not something I had ever thought other than when my daughter was living in...

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Protecting your rights, business and your brand

With Tracey Robinson - After many years as a partner of a boutique CBD commercial law firm working with high-profile, ‘big business’ clients, I felt accomplished, yet conflicted. I really enjoyed the problem solving, challenging myself to define solutions, and setting...

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Businesswomen just get on with it

So you’ve got a great idea for a business... Wonderful! You’re going to create high-quality widgets or provide an innovative service offer and really WOW your customers... Awesome! You’re going to create a tribe of willing advocates who’ll sing your praises to all...

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Where hope organically grows

With Carrie McLean -  Carrie McLean is one tough cookie. Her small business journey has been one hell of a rollercoaster and there’s no way she’s getting off that ride. She is the Director of All Organic Store with the desire to help people and encourage them to be...

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Free Facebook Marketing saved my business

With Chantal Gerardy -  I arrived in Australia (from South Africa), to start my life again in 2008. Knowing No-one on the Gold Coast, having no employment and having twins aged 4 and another daughter aged 1, I was in need of growing my business as quickly as possible....

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Why am I so anxious?

With Alexandra Brewster -  Did you know that up to 40% of Australian women have at some stage of their lives been diagnosed with some type of anxiety or depression? A lot of conditions can be described as an anxiety disorder. But you can be anxious without having been...

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Indoor plants

With Renee Bailey -  How can you reduce stress, lower blood pressure, increase productivity, extend the time you are able to focus on a task and improve sleep quality all at the same time? The answer is plants, yes plants, those green things we see outside have...

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The chemical conspiracy

With Caroline Connolly -  With every passing day, I become increasingly thankful that both myself and my family use organic personal care products. Why? Because evidence is mounting that the synthetic chemicals used in the majority of mainstream body care products are...

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It is never just about the money

With Melissa Meagher -  It is never just about the money! Issues and struggles around money are always symptomatic of underlying limiting beliefs around our self-worth and how we value ourselves. Bold opening statement I know. But the more I work with people,...

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Bikram yoga inspires me to be a better coach

With Sue Richards -  I like a good challenge. I like to stretch beyond my comfort zone and push myself to the edge of what I perceive to be my physical and mental limits. So, when I discovered Bikram yoga, I knew that I had found a discipline that suited my...

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Let’s talk – you are not alone

With Janine Lee -  With 24 years’ experience working with people to save lives, Janine is extremely passionate about helping Queenslanders reduce ongoing domestic abuse. Do you know “1 in 4 women and 1 in 6 men have experienced emotional abuse by a current or previous...

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So many options besides ‘meditation’

With Sam Seghers -  Are you still searching for a meditation or mindfulness technique that ‘works’ for you? I’ve finally found mine after a few years of trying different things. More active techniques give me more peace than silent sitting for example. Have you...

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Ditch dieting for life

With Sue Lester -  Imagine starting a New Year without a weight loss resolution! So much of our difficult relationship with food and eating comes from our childhood and societal programming and beliefs. Eating is meant to be a simple, pleasurable process to nourish...

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I only have 8 years of living left!

With Mell Ballment -  Perhaps the real, life-balance should be explained differently than just work versus free time. I believe that the truth I’m about to share here, will turn your statement of, ‘I don’t’ have enough time’, entirely on it’s head! Let me set some...

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The moral of the story

With Belinda Heit -  When I left school in 1992, I had no idea what I was going to do with myself – all I knew was at the time university was not an option for me due to finances – also it was never a big aspiration of mine to attend uni. I always had the idea that...

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Life is short, have a go

Heidi Yi -  It’s time to stop procrastinating and just ‘HAVE A GO! That’s my motto. As a young breast cancer survivor, small business owner and self-published author, I have learnt to let go of my fears and be excited about trying something new. At 35, I was diagnosed...

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The courage to show up

With Melly Stewart -  I stood there frozen. Heart beating wildly. Knees weakening. Palms sweaty. Mouth agape but no sound coming out. The face staring back at me was a mirror of my own fear as that red LIVE button blinked relentlessly. Taunting me silently. “Say...

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